So, I am currently combining PiYo and Body Beast. At this point in time, I would really like to build up a little bit of muscle, and I would like to keep the functional strength, flexibility and muscular endurance I’ve acquired with PiYo. I do suggest that before attempting a hybrid schedule, it is best if you’ve already completed one round of at least one of the programs you plan to incorporate into your hybrid schedule.įor instance, I’ve finished one round of PiYo, but I have not ever completed Body Beast. Who would have thought a workout combining yoga and pilates would become my favorite workout program from Beachbody?!
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |